Take Root and Begin To Grow
ABOUT MY PRACTICE
Rooted Being stems from each individual finding balance between their body, mind and spirit. Acknowledging the need and want to better oneself and making the connection with regards to how to further enhance one's being, not only takes self perseverance but also a supportive root system to help achieve one's goals and functional gains. Once an individual finds balance between the mind, body, and spirit, they're life's purpose and overall well being is greatly heightened.
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hanh
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11025 Pioneer Trail, Suite 108 Truckee, CA 96161
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